Winter can be harsh on your oral health, with cold air and dry conditions bringing unique challenges to your teeth and gums like sensitivity and dry mouth. From dealing with temperature-triggered sensitivity to combating the discomfort of dry mouth, your smile deserves extra care during the colder months. 

Fortunately, with the right strategies and routine care at North Oaks Dental, you can keep your teeth healthy and comfortable all season long. 

Ease Tooth Sensitivity in the Cold

Winter weather can take a toll on sensitive teeth, making even a simple breath of icy air uncomfortable. To prevent discomfort, use a toothpaste designed for sensitive teeth and brush with gentle, circular motions using a soft-bristled toothbrush

Avoid consuming extremely hot or cold foods and drinks, which can amplify the pain. Strengthening your enamel with fluoride treatments or mouthwash can also provide additional protection. 

Tackle Dry Mouth in Dry Air

The dry, cold air of winter, combined with indoor heating, can leave your mouth feeling parched. Combat this by drinking water frequently throughout the day to stay hydrated and rinsing your mouth with a moisturizing solution for added relief. 

A humidifier can add much-needed moisture to your environment, and chewing sugar-free gum or enjoying xylitol lozenges can stimulate saliva production to keep your mouth naturally hydrated. 

Maintain Your Winter Oral Care Routine

While seasonal challenges might make oral care seem more difficult, staying consistent with your routine is key. Brush twice daily, floss regularly, and attend your routine dental visits to ensure your smile stays bright and healthy. 

Catching small issues like dry mouth or sensitivity early can make a big difference in protecting your dental health. 

Schedule Your Next Dental Appointment!

This winter, don’t let sensitivity and dry mouth put a damper on your smile. Schedule an appointment at North Oaks Dental to address these concerns and enjoy expert care tailored to your needs. 

Let us help you maintain a comfortable, confident smile throughout the season! Call us at 248-712-1522 (Royal Oak) or 248-963-1969 (New Hudson) or 586-685-7937 (Sterling Heights) for an appointment. You can also ​schedule online.