Sleep Apnea Doesn’t Take Time Off

You might be ready to relax on vacation, but your body won’t fully recharge if sleep apnea is along for the ride. Many people head off for fun in the sun only to find themselves battling travel tossing and turning, thanks to disrupted breathing during the night. 

Loud snoring, restless sleep, and morning grogginess can follow you anywhere — even to your dream destination.

Why Symptoms Can Spike Away from Home

Vacations often come with unfamiliar beds, inconsistent schedules, and more evening indulgences. These factors can make sleep apnea symptoms worse. That means less oxygen during sleep, more daytime fatigue, and an increased risk of health complications. 

If you’ve noticed poor sleep while traveling — or if your partner mentions loud snoring or gasping — it’s time to address the root cause.

Treatment That Fits Your Carry-On

You don’t have to haul around a bulky CPAP machine to get the rest you need. Custom oral appliances from your dentist are compact, quiet, and easy to wear. 

Designed to gently reposition your jaw, these appliances keep your airway open all night — without wires, hoses, or noise. They’re the perfect companion for your next getaway.

Sleep Smart, Travel Well

If travel tossing and turning has become part of your vacation routine, let us help you break the cycle and rediscover deep, uninterrupted sleep.

Book a visit with North Oaks Dental today and ask how we can help you enjoy better rest — at home and away. Call us at 248-712-1522 (Royal Oak) or 248-963-1969 (New Hudson) or 586-685-7937 (Sterling Heights) for an appointment. You can also ​schedule online.