National Oral Health Month is the perfect chance to build new radiant habits that protect your smile during the sunniest months of the year. Summer’s routines can get hectic, but with a little intention, you can maintain excellent oral health and enjoy every moment with confidence.

Prioritize Daily Oral Care

Don’t let busy summer days interrupt your commitment to oral hygiene. Brush at least twice daily with fluoride toothpaste and make flossing a nightly tradition. Consistency is crucial—regular brushing and flossing fight off plaque, freshen breath, and keep your gums healthy.

Choose Smile-Friendly Snacks

The warm weather brings cravings for cool treats and sugary drinks, but try to make mindful choices. Swap sodas and sweet teas for water, and enjoy fresh fruits or raw veggies as snacks. Foods like celery, cucumbers, and strawberries are not only refreshing—they also help clean your teeth as you chew.

Safeguard Your Smile Outdoors

Whether you’re swimming, playing sports, or heading out for a hike, don’t forget about smile safety. Always wear a mouthguard when playing contact sports, and never use your teeth to open packaging or bottles. These simple steps can prevent painful and costly dental injuries.

Schedule a Preventive Visit

As you enjoy the longer days and relaxed schedules, take a moment to plan your next dental checkup. Preventive care lets your dentist address small issues before they grow, ensuring your summer memories are all about fun—not dental emergencies.

Start your National Oral Health Month strong by developing radiant habits. Call North Oaks Dental today to schedule your summer appointment and show off your healthiest smile yet! Call us at 248-712-1522 (Royal Oak) or 248-963-1969 (New Hudson) or 586-685-7937 (Sterling Heights) for an appointment. You can also ​schedule online.